Words have power! Have you ever paid attention to how you speak to yourself? The words that pop up in your head or the way you describe yourself when you're around other people? In today's world of social media and technology, where you constantly feel the need to ‘prove’ yourself, it's easy to get caught up in a negative feedback loop. You start to doubt yourself and try to be something you're not. This often shows up in the words that you use to describe yourself or your ab